Welcome to SBY Yoga Studio!
Strong Spirit,
Strong Body
Victorious Life!
". . . I hope all is well with you and that you are as healthy in body as you are strong in spirit."
3 John 2 NLT
Welcome to the Spirit Body Yoga Studio. The studio is located at 10343 State Road 52 in Hudson, Florida and offers a variety of yoga classes from Gentle Yoga for beginners to a Heated Vinyasa flow for those who are more experienced. You can see our list of classes below and additional classes will be added in the future.
Our Vision is to see our community excel through strength in spirit, mind, and body. We believe that everyone can experience peace, joy and overall health.
Strong Spirit, Strong Body, Victorious Life is a reality that all of us can achieve. Let's journey there together.
Join one of our classes today! Scroll down to see descriptions of the classes offered.
From Brand-New to Experienced Yogi
We Have a Class For You!
Vinyasa Flow
Yoga that strings poses together into fun heart-pumping sequences.
Gentle Hatha
Yoga that focuses on one pose at a time with rest incorporated.
Chair Yoga
Yoga while seated and/or with the aid of a chair offering the same benefits as traditional yoga.
Restorative Yoga
Yoga that uses props for passive stretching that helps quiet the mind.
VinYin Yoga
Yoga that mixes vinyasa and yin styles into one amazing class.
Heated Vinyasa
The studio is heated for an invigorating and detoxifying class.
Holy Trinity Yoga
Gentle Yoga with a focus on yoga principles found in the Bible.
Private Yoga Sessions
One-on-one instruction addressing unique needs and goals.
Our studio offers two options for purchasing classes. You can drop in whenever is convenient for you or purchase a class card and save up to $5 per class!
10343 State Road 52, Hudson Florida 34669
GloriAnne is a Certified Yoga Teacher 200 RYT and a Registered Yoga Trainer with the Christian Yoga Association and has been leading yoga classes for 16 years. She is also a Certified Group Fitness Instructor and has trained in and taught Ballroom, Latin, Swing, and Bellydance as well.
With a degree in Internet Services Technology she has worked as a Web and Graphic Designer and loves art, crafting, and gardening. As a wife and mother of 6 she is most proud of her amazing children and grandchildren.
Opening Spirit Body Yoga Studio is not just a dream of hers, but it is a calling to share the incredible benefits of yoga with her community.
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