Is Spirit Body for Me?
- Do you want to be strong in spirit and body?
- Do you need to unwind, relax, and quiet your mind?
- Do you want more flexibility and better balance?
- Do you want to learn techniques for living a healthy and balanced life?
- Do you desire a deeper connection with God?
Then Spirit Body Yoga is for you!
The Vision
The Spirit Body Yoga Vision is to see people discover lasting peace and joy in their daily lives through the harmonious wholeness of spirit, body, and soul.
A healthy and strong body is vital not just for our physical existence but also for our mental and spiritual well-being. In every class, you will calm your mind, strengthen your physical body, and create space for your spirit to thrive!
Many people hold strong and sometimes conflicting opinions about yoga. Some see it as nothing more than a form of physical exercise, while others assume it’s a religion in itself. In reality, yoga is an ancient, time-tested science of self-awareness and integration; a collection of introspective principles designed to draw the practitioner closer to the Divine. These principles, rooted in thousands of years of lived experience, appear across many spiritual traditions because they speak to the universal human longing for peace, presence, and wholeness. Yoga simply offers a practical pathway for cultivating that inner connection.
We believe that each journey to God is personal, special, unique, and worth pursuing.
